Hume-Fogg

Lady Blue Knights

Soccer

2012 Summer Schedule

*All players MUST have a physical before participating in any summer practices. This physical must be dated after May 1, 2012.

Before any practice you must have a physical form (signed by physician and parents where indicated), parent consent form, heat related illness form, insurance form (parent signatures in all 3 places) and an emergency card.  All of these except the heat related illness form can be obtained from www.tssaa.org click on the forms tab and scroll down.  This is a 5 page form that has everything necessary except the heat related form (this is a metro athletics form).  

May 5th, 2012-Vanderbilt Physicals-9:30 a.m. at Vanderbilt Sports Medicine-Cost is $10

May 29th-June22- Strength and conditioning on your own. All players must have physical (Dated after May 1, 2012) before beginning any conditioning program.  Find a conditioning program that will include aerobic (runs longer than 25 minutes) and anaerobic exercises (sprints multiple times), muscular strength and conditioning and flexibility (dynamic stretching for warm up and cool down).  You must come into practice physically fit.

June 26- July 8- Summer Dead Period-No Practice Allowed

Summer Practice:

July 23^rd, 24th, and 26^th-  6:00-7:30 p.m.  West End Middle School

July 30^th and 31^st  Try outs West End Middle School-5:00-6:30 p.m.

August 1^st-Begin season practices 3:30-5:30 at West End Middle School.  All Friday practices end at 5:00. Possible camp or clinic dates August 1-4 (because school starts so early this may not happen)

August 4^th-Field Clean up and Parent sign up for games 9:00-12:00

Once school begins we will practice at West End Middle School from 3:30-5:30 Monday thru Thursday and 3:30-5:00 on Fridays.

Head Coach: Tracey McClain